I had a full on attack last night- lasted around 2 1/2 hours.
Usual effects- shakes/sweats and shits. lol.
Started at 10.15 ended around 12.30-1pm.
Think i also know my trigger.........
Feeling ok today, again i will now allow myself to dwell on it...
Usual effects- shakes/sweats and shits. lol.
Started at 10.15 ended around 12.30-1pm.
Think i also know my trigger.........
Feeling ok today, again i will now allow myself to dwell on it...
Allow yourself ? Don't you mean not allow ?
ReplyDeleteHaha yes that is what i meant, although im still feeling a bit shit and dwelling over it a little bit.
ReplyDelete