Ok so last night and today i had a few dodgy moments, not had full on attacks but a few mini ones....
Seeing my CBT man a week today, i want it to hurry up as i have a list of questions i need to ask.
Xmas was going well up until the 27th when i had to go to Danny's Mum's house in Chester (40mins away), i lasted 3 hours then paniced for the next hour and half, god it was AWFUL, and it really knocked my confidence alot.. However my Dad told me to stay positive but its really hard when ppl around you are being ignorant an making you feel really shitty! As i was made to feel bad bottom line! But i have moved on from that feeling now and im looking ahead!
Another anxious day tho today, In Tescos i had to leave after 10mins and sit in car, couldn't get a signal to call Danny so wasnt happy at all!!!
I will try and put the vids up i took.... However im new so this may take a while. lol
Hopefully i will have a nice relaxing night, i also bought a bottle of wine tonight for New Year, i dnt drink but im gonna at least make a toast with Danny for it to be a good Year for me, as i normally never make resolutions etc but this year i think i may just do some!! :)
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